Assistance Exercises For The Powerlifts

If there is one part of the body that is
essential to the success of a lifter, it
is the BACK.

Every lifter needs a strong back.

It doesn’t matter whether or not you
are a Powerlifter, Weightlifter, Strongman
or Bodybuilder – without a strong back,
you won’t achieve your potential.

It was predominately the strength of my
own back that allowed me to Deadlift
1000lbs for the first time in history.

And every guy who’s ever won Bodybuilding’s
biggest show – The Mr Olympia; had a
massive, strong back.

Think of Dorian Yates and Ronnie Coleman
and you’ll see what I mean.

It’s for that reason that I made you this
video… to give you some ideas for training
your back…

To make it stronger and improve your Squat,
Bench and Deadlift.

Enjoy it…

For more information on how to increase
your Squat, Bench and Deadlift, check out

Explode your squat benchpress and deadlift

Talk to you soon,

Andy B