Description
If you’re reading this chances are you know what a deadlift is and if you know what a deadlift is chances are you know who Andy Bolton is and the multiple world records he’s held in the deadlift.
The first man to ever deadlift over a 1000lbs is providing group deadlifting sessions for 4 people maximum. This ensures you will get up close and personal to absorb all the information he will provide and ask as many questions as you want.
The sessions will entail all aspects of the deadlift including:
- The deadlift and how to do it properly to get stronger
- Assistance exercises key to building a stronger deadlift
- Varying techniques and form and benefits of them
- Workout Planning to progress to a stronger deadlift
Spaces and availability limited get booked early to take advantage and meet the man himself, Andy Bolton. Andy will guide you through the do’s and don’ts and give you the one true path to a stronger deadlift.
Ralls Gym
Macaulay Street
Leeds
Ls9 7sw
